There are many beliefs about eating different types of food. That affect the risk of *** ?????????????? ??????? Especially in patients with *** ?????????????? ??????? in the past. Often concerned with eating certain foods Today we would like to bring the beliefs about eating 6 types of foods that many people believe can affect the cause of *** ?????????????? ??????? too. Let's see what kind of food there are. And does each type affect *** ?????????????? ??????? or not and how?

1. Alcohol
Alcohol is a beverage that will not only negatively affect consumers' health in the long run. But it also adversely affects women who drink alcohol for a long time. Causing the risk of a wide variety of cancers Both *** ?????????????? ??????? Oral ?????????????? ???????, colon ?????????????? ???????, liver ?????????????? ??????? and esophageal ?????????????? ???????



2. Milk
For drinking milk or dairy products that affect the *** ?????????????? ???????. There is a lot of research on this subject in different directions. However, it is advisable to choose milk that is low in fat is better. Because it is less saturated fat milk And better for your health

3. Soy
Drinking soy milk or soy products. Focusing on eating natural soybeans which contain isoflavones Which is an active substance similar to the female hormone estrogen It does not increase your risk of *** ?????????????? ??????? at all. Because soybeans contain very little isoflavones. However, it is best to avoid concentrated soy products or supplements.

4. Meat
The meat that is at risk of ?????????????? ??????? is all meats that are high in saturated fat. Including various products or processed foods It is popular to eat very often, such as sausage, meatballs, bacon and ham, because it is a food with added preservatives.



5. Fruits and vegetables
Focusing on eating lots of fruits and vegetables That helps reduce the risk of *** ?????????????? ??????? as well. It also reduces the risk of other cancers as well as the fiber rich in fruits and vegetables. It is an important factor that prevents the intestinal absorption of estrogen. And also help prevent obesity Which is considered one of the reasons that can cause *** ?????????????? ??????? as well.

6.Sugar foods
We can eat foods that contain sugar. Because ?????????????? ??????? cells do not use sugar from food. But uses the sugar produced by the liver Even though they can be eaten, they should be eaten in moderation. So as not to cause obesity As we all know, obesity is one of the factors that increase the risk of *** ?????????????? ???????.

In addition to women, we will focus on 6 beliefs about foods that affect *** ?????????????? ???????. It is necessary to pay attention to choosing other foods. To reduce the risk of getting this type of ?????????????? ??????? as well. Whether it is in regulating the consumption of sweetened food and beverages. And focus on eating brown rice, various cereals and whole wheat bread Which is considered a food that provides more vitamins and nutrients than sure enough.

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